Our Mission
Our mission is to empower those looking to unlock their true potential through fitness, nutrition, and lifestyle improvements. At MW, we provide our members with evidence-based and expert-approved guidance and support. We understand that no individual is the same and therefore our primary goal is to create a personalized plan tailored toward your uniqueness. We found this is the best way to enhance performance, improve lifestyle, and push you to your personal best.
Growing Platform
Our goal is to make this journey as easy as possible for you. That is why we will continue to update, change, and improve our softwares and platform.
All Things Health
Whether you're trying to lose weight, improve athletic performance, or optimize your health, we have a coach that can help you.
Real Coaches
You get access to one of our expert coaches who is committed to helping you along your journey.
Resources
There is an overwhelming amount of information out there that may or may not be accurate. Our coaches provide evidence-based resources so that you don't have to worry about the information your receiving.
Supportive Community
You become the average of the people around you. At MW, we strive for excellence.
Fun Challenges
What's better than getting results and winning some prizes at the same time?
Member's Portal
Create your own account in the MW portal to get access to the community, resources, habit tracking, health courses, & more.
Exercise Tracking Software
Get access to our awesome training software that allows our coaches to program custom workout plans and allows you to track your workouts.
Nutrition Platform & Plans
As a member of MW, we will provide you with a nutrition plan and/or a fully integrated platform that includes:
- Custom nutrition targets and guidance from your coach
- Log foods, exercise, biometrics, and take notes
- Track macro and micronutrients (protein, carbs, fats, vitamins, minerals)
- Export data to see trends and improvement
- And more!