Our Coaches

Anthony founded Mano Wellness (originally Russomano Training) in 2021 while getting his Master’s in Exercise Physiology. During that time, he fell in love with nutrition and decided to coach in both aspects of health.
Coach Dylan coaches in strength & conditioning with experience in other aspects of health. He specializes in the ability to coach athletes of all ages and in any sport to enhance physical performance.
Nick aims to educate individuals on the fundamental principles of recovery, stress management, strength training, and nutrition.