Online Coaching
Personalized Coaching, Expert Guidance, and a Healthier You—Anywhere, Anytime.
Our Coaches
Find the Perfect Coach for You
Our expert coaches are here to help you get started on your health journey.
Coach Anthony
Founder of Mano Wellness
Anthony founded Mano Wellness (originally Russomano Training) in 2021 while getting his Master’s in Exercise Physiology.
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Coach Chris
Health & Life Coach
Chris is a graduate from Ithaca College, where he played football and got his bachelors degree in exercise science with a concentration in strength and conditioning.
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Coach Dylan
Strength & Conditioning Coach
Coach Dylan coaches in strength & conditioning with experience in other aspects of health. He specializes in the ability to coach athletes of all ages.
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Coach Logan
Strength & Conditioning Coach
Logan is a college student pursuing a degree in Exercise Science. He works with individuals of all fitness levels, specializing in training first responders and military personnel.
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Coach Mia
Nutrition Coach
Mia, a dietetic intern and master’s student at Drexel University, is passionate about empowering others to nourish their body and mind through food and mindfulness. She focuses on personalized, sustainable strategies for lasting health.
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Coach Nick
Health & Injury Rehabilitation Coach
Nick aims to educate individuals on the fundamental principles of recovery, stress management, strength training, and nutrition.
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Coach Steffen
Health Coach
Steffen’s goal is to provide the highest quality fitness, nutrition, and wellness solutions to his clients by educating, motivating, and defining a clear path to success.
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Real Coaches
Gain access to all the resources necessary to build and grow a successful coaching business including a platform of programs, plans.
All Things Health
Get support with marketing strategies and personal branding to enhance your visibility and attract more clients.
Ever-growing Platform
Tap into our ever-growing pool of potential clients to expand your reach and client base.
Supportive Community
Benefit from opportunities for career advancement within our organization, including leadership roles and special projects.
Fun Challenges
Receive on going support and education from experienced coaches in the industry to continually develop your skills.
Resources
Join a vibrant community of like-minded professionals for networking, collaboration, and mutual growth.
Everything You Need to Get Results
Exercise Platform & Plans
As a member of MW, you’ll gain access to a fully integrated fitness platform, including:
Custom Training Plans: Tailored programming from your coach to meet your goals
Workout Tracking: Log sets, reps, and weights with ease
Exercise Demonstrations: Video guides to ensure proper form and technique
Progress Insights: Visualize your growth with data and trends
And so much more!
Nutrition Platform & Plans
As a member of MW, you’ll receive personalized nutrition guidance and access to an integrated platform, featuring:
Custom Nutrition Plans: Targets and expert guidance tailored by your coach
Comprehensive Tracking: Log your meals, exercise, biometrics, and personal notes
Macro & Micronutrient Monitoring: Track protein, carbs, fats, vitamins, and minerals
Progress Analysis: Export data to uncover trends and measure improvement
And so much more!
Ready to Become a Member of Mano Wellness?
Join our community or work with a coach today!
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