Corporate Wellness
Elevate Employee Well-Being with Custom Corporate Wellness Solutions
Get More Info!Sessions & Programs
Inspire workplace well-being with expert-led workouts, workshops, and wellness webinars on nutrition, movement, and healthy living—designed to empower your employees.
Anthony Russomano
Founder of Mano Wellness
With a passion for health and workplace well-being, Anthony designs engaging wellness programs that help employees feel and perform their best. Through expert-led sessions on nutrition, exercise, sleep, emotional health, and lifestyle, he tailors each program to fit your company’s culture and goals.
The Value of Corporate Wellness
Per the CDC, poor employee health costs companies $1,685 per employee each year.
That’s $140 per employee per month—or $14,000/month for a 100-person team.
Our corporate wellness program helps reduce absenteeism and boost performance, saving companies over $2 for every $1 invested.
"Our team left each session feeling inspired and equipped with practical tools to improve their well-being. The positive feedback from employees has been overwhelming, highlighting how much they appreciated the insights shared."
Employee Wellness Experiences
Individual Sessions
Workout/Workshop
60-min session that includes a warm up, workout/workshop, and cool down.
Wellness Webinars
30-min webinar focused on promoting general health (nutrition, exercise, sleep, mental health) and answering employee questions.
Programs
Enhance your workplace with Mano Wellness's Corporate Wellness programs, designed to foster a healthier, more productive environment.
5-Series Corporate Wellness Webinars
A guided series of five interactive webinars covering key wellness topics, from nutrition to stress management, designed to educate and engage your team.
Webinar 1 - Nutrition: Food Is More Than Medicine
Webinar 2 - Movement & Exercise: Differentiating Between the Two
Webinar 3 - Sleep: The Most Underrated Aspect of Health
Webinar 4 - Mental Health: Creating a Healthy Mindset and Managing Stress
Webinar 5 - Open Conversation: Wellness Q&A and Reflections
*more information in overview below
Webinar 1 - Nutrition: Food Is More Than Medicine
Webinar 2 - Movement & Exercise: Differentiating Between the Two
Webinar 3 - Sleep: The Most Underrated Aspect of Health
Webinar 4 - Mental Health: Creating a Healthy Mindset and Managing Stress
Webinar 5 - Open Conversation: Wellness Q&A and Reflections
*more information in overview below
Our wellness programs are fully customizable to fit the unique needs of your company. Whether you're a small team or a large organization, we tailor our offerings—including webinars, fitness sessions, and wellness resources—to create the perfect program for your employees.
Our Process
1. Get in Touch
2. Consultation Call
3. Customized Wellness Plan
4. Launch Your Program
Build Your Custom Wellness Program – Get More Info!
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