Coach Logan Cox
Strength & Conditioning Coach
I’m a college student pursuing a degree in Exercise Science and a dedicated personal trainer with a passion for fitness and sports performance. I enjoy working with individuals of all fitness levels, but I specialize in training first responders and military personnel.
Programs & Plans
Overview
This 8-week program is designed to help beginners build a solid base of
strength, endurance, and confidence in the gym. The plan is divided into t
4-week blocks, each with a specific focus and gradual progression.
$29.99
Get ProgramThis 8-week program is designed to help beginners build a solid base of
strength, endurance, and confidence in the gym. The plan is divided into t
4-week blocks, each with a specific focus and gradual progression.
$29.99
MW Personalized Whole Food Plan
Get a meal plan tailored to your unique goals, lifestyle, and body metrics. Includes easy recipes, whole food options, and grocery lists to help you feel your best every day. Perfect for weight loss, muscle gain, athletic performance, or overall wellness.
*vegan/vegetarian plans available
How it works:
1) Get the plan
2) Fill out a quick intake form
3) Receive a fully custom whole food nutrition plan via email within 24 hours!
$99.99
Get Personalized PlanGet a meal plan tailored to your unique goals, lifestyle, and body metrics. Includes easy recipes, whole food options, and grocery lists to help you feel your best every day. Perfect for weight loss, muscle gain, athletic performance, or overall wellness.
*vegan/vegetarian plans available
How it works:
1) Get the plan
2) Fill out a quick intake form
3) Receive a fully custom whole food nutrition plan via email within 24 hours!
$99.99
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