The foundation of a good life is good health.” – Epictetus

Coach Mia Bevilacqua

Nutrition Coach
I am a dietetic intern and master’s student in nutrition and dietetics at Drexel University, set to graduate in June 2025. With experience in gardening education and community nutrition, I am passionate about empowering individuals to build confidence in nourishing both their body and mind through food and mindfulness.

I strive to create a collaborative and supportive environment where clients feel heard and valued. My approach recognizes that progress is not linear and emphasizes personalized tools and strategies to foster a strong foundation for health and longevity. Together, we’ll explore a sustainable and fulfilling relationship with food that aligns with your unique goals and lifestyle.
Programs & Plans
Overview
This protein guide is an easy-to-use resource packed with tips on choosing, preparing, and portioning high-protein foods. It covers a variety of protein sources like meats, seafood, dairy, and plant-based options, with quick recipes and practical advice to fit any lifestyle. Perfect for anyone wanting to boost their protein intake, it’s simple, clear, and designed to help you reach your health goals with ease.

$34.99
Get the Protein Guide