The foundation of a good life is good health.” – Epictetus

Coach Steffen Mahler

Health Coach
Steffen’s goal is to provide the highest quality fitness, nutrition, and wellness solutions to his clients by educating, motivating, and defining a clear path to success. As a NASM Certified Coach, Steffen has you covered whether you are looking for weight management, lean muscle mass, enhanced athletic performance, corrective exercise and mobility, or general health and wellness.
Programs & Plans
Overview
The 12-Week Hybrid Strength & Hypertrophy Program is a comprehensive, high-volume training regimen designed to enhance overall strength, muscle mass, and power output. This program incorporates barbell-focused compound exercises alongside targeted accessory work to achieve progressive results.

$119.99
Get Program
MW Personalized Whole Food Plan
Get a meal plan tailored to your unique goals, lifestyle, and body metrics. Includes easy recipes, whole food options, and grocery lists to help you feel your best every day. Perfect for weight loss, muscle gain, athletic performance, or overall wellness.*vegan/vegetarian plans available

How it works:
1) Get the plan
2) Fill out a quick intake form
3) Receive a fully custom whole food nutrition plan via email within 24 hours!

$99.99
Get Personalized Plan