Having faced my own chronic health challenges, I experienced firsthand the power of holistic healing. Now, I combine that knowledge with advanced functional testing to uncover and address the root causes of your most persistent health concerns. Some areas of focus include hormonal imbalances, gastrointestinal problems, weight management, and chronic fatigue.
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Caty is a runner and lifestyle content creator sharing her relatable running journey, life as a 20-something in NYC, and advocacy for dementia awareness. She started running in 2023 with the Alzheimer’s Association to honor her mom, who was diagnosed with dementia in 2022. Caty has run two world major marathons at a beginner-friendly pace and documents her journey on TikTok to inspire and encourage others. She is gearing up to start her training for the United Half in March!

Wellness was always a term I swept under the rug. I was more concerned about the number on the scale, and the fastest way I could get there. After a monumental change in my views and many life events, I have changed my perspective to focusing on a healthy lifestyle and allowing the results become a product of my new life!!

My unique experience I bring to this team is my psychology background. I graduated with a bachelors of psychology and am currently obtaining my masters of social work! I want to use these skills to help people with the mental health journey that comes with achieving a wellness rich life!

I believe your health is the most valuable asset you have in life. As humans, we only get one body, and I firmly believe there’s never a reason not to take the best possible care of it within our control.

As a passionate hybrid athlete, I’m dedicated to guiding and inspiring others to embrace a healthy lifestyle and achieve their true potential. My mission is to help you make meaningful changes that align with your goals and enhance your quality of life.